Faux Food Insecurity – What If I Don’t Get Enough To Eat?
Here’s a fun fact: In order to sustain themselves through hibernation during winter, bears indulge in hyperphagia (excessive eating) right before they slip into slumber. [...]
Airplane Food
Commercial airlines often compete on good quality food and drink. Before digital in-flight entertainment arrived, windows were the only means of distracting passengers from the [...]
Five Causes Of Emotional Eating
If you (like many of us) find yourself mindlessly eating an extra large tub of popcorn at the movies; or scraping that nutella jar while [...]
The Spectrum Of Emotional Eating
How do you know when you're hungry? Is it the grumbling tummy, lightheaded feeling or low energy? Do you only eat when you're hungry? But [...]